I’m Dr. Sarah— your go-to coach for ditching burnout, leading with intention, and creating a life that’s as sustainable as it is successful.

So glad you’re here! Whether you’re craving more clarity, exploring coaching, or just feeling ready for a reset — welcome.

This space is for women who lead (at work, at home, in life) and are ready to do it with more ease, energy, and authenticity. Pull up a chair — let’s get you back to feeling like you again.

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You lead better when you care for yourself first -

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Let's Get Started

Private 1:1 Coaching

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Start with your FREE 30-minute Coaching Call with Dr. Sarah Lea. Then dive deeper with additional 60-minute calls available in 3- or 5-session packages. Together we’ll create your individualized plan.

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21 Days to Thriving Challenge

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Join us for 21 Days of focused work on building your new life and habits. Discover the effect community, connection, and consistency can have in building your new balanced life.

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7-Week Self-Paced Course
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Join us for the premiere of this incredible offering. Focused on supporting physicians entering the workforce. Start your journey surrounded by peers and receive the knowledge of someone who’s been there.

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Private coaching helps you get clear on what you want and create change quickly. Try a session and see if it's right for you.

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Let's Stay Connected

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Simply fill in your information below to get priority access to my offerings, invitations to special events and more. Don’t worry, I keep it light on the content — you can expect to hear from me a couple of times a month.