I’m Dr. Sarah—your go-to coach for high-achieving professionals who want to keep showing up big, with the energy and clarity to match their ambition.

So glad you’re here! Whether you’re craving more clarity, exploring coaching, or just feeling ready for a reset — welcome.

This space is for women who lead (at work, at home, in life) and are ready to keep rising — with more ease, energy, and the kind of support that actually works for the pace and purpose of your life. Pull up a chair — let’s get you feeling like yourself again (but even more grounded, aligned, and lit up).

AS SEEN IN

You lead better when you care for yourself first -

Build your capacity to lead through establishing daily grounding tools to fuel your energy, elevate your impact, and help you show up as your best self — consistently.

Get it now!

Let's Get Started

Individual coaching to support your next level — without losing yourself in the process.

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Start with a FREE 20-minute Clarity Call with Dr. Sarah Lea
This is your chance to ask questions, share where you're at, and explore whether coaching is the right next step — and if we’re a good fit to work together.

Book Your Clarity Call Today

Essentials: 21 Days to Self-Leadership

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Join me for 21 days of intentional practice to build the habits that support your self-leadership.
This self-paced challenge is your first step toward leading yourself with more clarity, energy, and purpose — by focusing on the small, essential actions that create real, lasting change.

Step Into Self-Leadership

Group and Community Coaching
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Group coaching for high-achieving women ready to lead themselves differently.
Join the waitlist and be the first to know when doors open to this energizing group experience — where we trade burnout for boundaries, hustle for clarity, and build the habits that actually support the life you're leading.

Learn More

Private coaching helps you get clear on what you want and create change quickly. Try a session and see if it's right for you.

Book your first clarity call here

Let's Stay Connected

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Simply fill in your information below to get priority access to my offerings, invitations to special events and more. Don’t worry, I keep it light on the content — you can expect to hear from me a couple of times a month.